Tag Archives | wellbeing

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Before Kicking 2020 to the Curb, Reflect on These 12 Questions and Get Ready for 2021

Ready to say goodbye to 2020? Before you kick it to the curb (ohh so tempting to kick it hard, really hard)  — take some time to reflect on this year’s guided questions (9th year edition of my 12 year-end Questions)….  Well that was a bust. Didn’t see it coming. When I wrote last year’s […]

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Start Your Year Right With This One Powerful Question

UPDATE (December 10, 2020) — a brand new set of 12 questions are coming sooooon! Want in? Make sure to check back at my website — or better yet, sign up for my newsletter and get them delivered right to  your inbox. You’ll be first in the queue to get them.  — Now Back to […]

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Summer Reading – The “Ease Book Give-Away”

It’s Summer time. When the living is (supposed to be) easy….. It’s the Ease Book Summer Give-away! It’s summer and the ‘livin’ is (supposed to be) easy. To celebrate the season, I’ve decided to share a bunch of content from my book, Ease, for you to read at your leisure — and get you ready […]

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Can You Sleep Your Way to a Great Job? 7 Tips

Can you sleep your way to a great job? I think likely not. But I know if you don’t sleep well, that can be a show-stopper to a great work-life.  Lack of sleep can get in the way of your performance, your edge and your mojo!   Not enough sleep — is becoming an issue […]

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