A version of this article has been published at the Globe and Mail. February, the month most often attributed to the winter blahs (aka February...
wellbeing
My Word and Mantra for 2023: Right Now.
Did you come up with your word (or mantra) yet for 2023? I have to confess, as I approached the halfway mark of January in this brand new year, I...
Six Paths to Bolster Resilience in Times of Flux
This article was first published in the Globe and Mail. I also bring this topic and related themes to workshops, talks, and presentations. --- The...
Resilience: The Fuel of the Future
This article originally appeared at the Globe and Mail - see original version here (for subscribers only). Exhausted. Overwhelmed. Flat....
Before Kicking 2020 to the Curb, Reflect on These 12 Questions and Get Ready for 2021
Ready to say goodbye to 2020? Before you kick it to the curb (ohh so tempting to kick it hard, really hard) -- take some time to reflect on this...
Start Your Year Right With This One Powerful Question
UPDATE (December 10, 2020) -- a brand new set of 12 questions are coming sooooon! Want in? Make sure to check back at my website -- or better yet,...
Summer Reading – The “Ease Book Give-Away”
It's Summer time. When the living is (supposed to be) easy..... It’s the Ease Book Summer Give-away! It’s summer and the ‘livin’ is (supposed to be)...
Can You Sleep Your Way to a Great Job? 7 Tips
Can you sleep your way to a great job? I think likely not. But I know if you don’t sleep well, that can be a show-stopper to a great work-life. ...