Tag Archives | reflection

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A Few Good Habits: “Ahh February” Part 2

Feeling the winter blahs? Lost sight of those shiny goals from the new year? Losing ‘steam’? In my last post (“Ahh February”), I shared a story about how my father taught me some valuable life lessons – notably, the importance of pacing. The context was related to long-distance running but the lessons were valuable for […]

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Who Will Be Your “Teachers” In the Year Ahead?

It’s a brand new day and new year. And I’m already learning. I just received an inspiring email from a coaching client who has often shared with me interesting articles, ideas, and has opened up my mind with her fabulous wisdom. This happens a lot – not just with this client but many. I learn […]

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