Tag Archives | habits

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A “Spring” Take on Resilience

Often at this time of the year, I write about a spring-related theme that connects to our personal and professional lives. In past years I shared some ‘spring forward‘ ideas. This year, in Toronto, spring weather was very late to come. We had snow in mid May! But thankfully, and true to form, spring did […]

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February

Ahh February…(Part 1)

“Ahh February” is a Two Part Series. See “Ahh February, Part 2” for a few good ideas on keeping your ‘mojo’ going throughout the year, particularly getting through ‘Feb and Winter blahs’. — Here’s something you may not know about me: When I was a teenager, I ran full-distance marathons. I come from a running […]

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