According to a recent Globe and Mail study, 59% of Canadians feel stress out and unable to manage the pressure, and as a result they are less...
Ease
12 Year-end Reflection Qs: What Went Well? And more….
UPDATE (December 10, 2020) -- a brand new set of questions are coming sooooon! Want in? Make sure to check back at my website -- or better yet, sign...
Focus + Flow: Hard Work But Without the Struggle
This article is reposted from my first blog (TGIMworklife). It was first written in January 2007 and was one of the first posts in that brand new...
Newsletter Subscribers: Important Anti-Spam Info
UPDATE (July 2017): The post below was written in 2014. All that you will read is still applicable today (July 2017). Please do take a moment to...
Webinar: Brain-ability at Work
Tune in to my Brain-ability at Work Webinar (free-of-charge, courtesy of CPA and sponsored by Robert Half): Update: more than 8,000 people already...
Is Positivity On Your New Year’s Resolutions/Goals List? It Should Be.
This is the time of year when people are most likely to set goals. Get in shape, eat better, budget smarter, work wiser, and live better.. ….? How...
The Year of the Brain: 10 Things I learned and Why You Should Too
UPDATE NOTE: A version of this article has also been published at my Huffington Post blog. See it here! --- T’is the season for lists! A year in...
12 Questions to Complete the Year and Start Anew (2013/2014 version)
UPDATE: There’s a brand new set of questions for Dec 2020/Jan 2021! Get them here: Before you kick 2020 to the curb ask these 12 Questions Back to...
News Release: New book (Ease) — Manage Overwhelm in Times of Crazy Busy
News Release: Are times of ‘crazy busy’ now the new normal? According to Eileen Chadnick, a leadership and work-life coach and author of a new book,...
3 Ways to Get Ease. Literally. My Book is Here!
I just received my first hard copies of my new book, Ease , last week! I've had many people share with me they were looking forward to reading Ease...