Leadership – Learning – Life!
Inspiring personal, professional, and organizational wellbeing….
for leaders at work and in life.
Meet Eileen
Welcome! I’m Eileen Chadnick, principal of Big Cheese Coaching. I founded Big Cheese Coaching in 2003 to inspire greater personal, professional and organizational wellbeing. What is it to love your work and your life? To excel, flourish and….
What I Do
Career Coaching, Leadership Development, Executive Coaching; Workshops & Webinars; Assessments; Expertise in Emotional Intelligence, Conversational Intelligence, Positivity, Communications, Leadership – and more.
Eileen’s Book
What would it be like to experience more ease in your work and life? Check out Eileen’s book: Ease offering “ease-y” tips and strategies to manage overwhelm in times of “crazy busy”. Easy but backed by neuroscience and more.
Latest Blog Posts
Space and Possibility
Do you have your word or theme for 2019 yet? This is one of the questions that I ask each year in my annual iteration of 12 Questions to Complete the Year and Start Anew". I didn't find my theme until well into the first week in January when it found me. I was...
Who Will Be Your “Teachers” In the Year Ahead?
UPDATE (January 2021): There’s a brand new set of questions for Dec 2020/Jan 2021! Get them here: Before you kick 2020 to the curb ask these 12 Questions --- Back to Original Post.... It's a brand new day and new year. And I'm already learning. I just received an...
12 Questions To Complete the Year and Start Anew (2018/2019)
***The article below was also published in the Globe and Mail. Read here*** You made it. You are here. Near the end of a year and at the cusp of a brand new one. You know what that means, right? T’is the time for my annual “12 Questions”. Time passes. Stuff happens....
Other People Matter. A Mantra for Healthy Workplaces
Note: A version of this article has also been published at the Globe and Mail. READ HERE. Some years ago, I had the opportunity to take a course with Dr. Chris (Christopher) Peterson, one of the founding pioneers of the positivity movement and a well-respected...
The Whys and Ways of Gratitude
NOTE: This was written some time (October 2014) ago but always worth a revisit! Also this article has also appeared on the Huffington Post Gratitude: Being aware of and thankful for the good things that happen; taking time to express thanks. (from VIA Character.org)...
Curiosity Helps You Cope and Thrive in Times of Change and Disruption
I’m curious – are you? I believe having the strength of curiosity is a wonderful gift. When you are curious, you pay attention; ask more questions; express interest; and wonder more. Without it, you can fall into the “I already know” trap; assume far too much and too...