Meet Eileen

Welcome! I’m Eileen Chadnick, principal of Big Cheese Coaching.  I founded Big Cheese Coaching in 2003 to inspire greater personal, professional and organizational wellbeing.  What is it to love your work and your life? To excel, flourish and….

What I Do

Career Coaching, Leadership Development, Executive Coaching; Workshops & Webinars; Assessments; Expertise in Emotional Intelligence, Conversational Intelligence, Positivity, Communications, Leadership – and more.

Eileen’s Book

What would it be like to experience more ease in your work and life? Check out Eileen’s book: Ease offering “ease-y” tips and strategies to manage overwhelm in times of “crazy busy”. Easy but backed by neuroscience and more.

Latest Blog Posts

Six Paths to Bolster Resilience in Times of Flux

Six Paths to Bolster Resilience in Times of Flux

This article was first published in the Globe and Mail. I also bring this topic and related themes to workshops, talks, and presentations.  --- The pandemic roller coaster continues. Two steps forward, and a couple back. As we phase into the next stages of reopening...

Have You Ever Done Something Really Stupid That You Regret?

Have You Ever Done Something Really Stupid That You Regret?

Feel like tuning into a quick video version of this? Here's a video of my rant. Half price today:).  Have you done anything really stupid that you regret? Of course you have! If you are human, that is. We have all had those moments that we wish we could turn back the...

Resilience: The Fuel of the Future

Resilience: The Fuel of the Future

This article originally appeared at the Globe and Mail - see original version here (for subscribers only).    Exhausted. Overwhelmed. Flat. Emotional. Hopeful. Cautiously optimistic. These are just a few of the words voiced by many of my coaching clients and...

3 Ways to Say Thanks (at Work) Better and More Meaningfully

3 Ways to Say Thanks (at Work) Better and More Meaningfully

This article is the third in a series on expressing gratitude and appreciation at work. The ideas shared are relevant for leaders, aspiring leaders, and anyone interested in generosity and humanity at work.  See links to other articles in the series at the end of this...

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