Do you have your word or theme for 2019 yet? This is one of the questions that I ask each year in my annual iteration of 12 Questions to Complete the Year and Start Anew”. I didn’t find my theme until well into the first week in January when it found me. I was finally relaxing and […]
Who Will Be Your “Teachers” In the Year Ahead?
UPDATE (December 10, 2020) — a brand new set of questions are coming sooooon! Want in? Make sure to check back at my website — or better yet, sign up for my newsletter and get them delivered right to your inbox. You’ll be first in the queue to get them. — Back to Original Post…. […]
12 Questions To Complete the Year and Start Anew (2018/2019)
UPDATE (December 2020) — There’s a brand new set of questions for Dec 2020/Jan 2021! Get them here: Before you kick 2020 to the curb ask these 12 Questions ***Now back to the article from 2018/2019: The article below was also published in the Globe and Mail. Read here*** You made it. You are here. […]
Other People Matter. A Mantra for Healthy Workplaces
Note: A version of this article has also been published at the Globe and Mail. READ HERE. Some years ago, I had the opportunity to take a course with Dr. Chris (Christopher) Peterson, one of the founding pioneers of the positivity movement and a well-respected professor of psychology at the University of Michigan. A year later, Chris […]
The Whys and Ways of Gratitude
NOTE: This was written some time (October 2014) ago but always worth a revisit! Also this article has also appeared on the Huffington Post Gratitude: Being aware of and thankful for the good things that happen; taking time to express thanks. (from VIA Character.org) It’s that time of the year when gratitude is top of mind and […]
Curiosity Helps You Cope and Thrive in Times of Change and Disruption
I’m curious – are you? I believe having the strength of curiosity is a wonderful gift. When you are curious, you pay attention; ask more questions; express interest; and wonder more. Without it, you can fall into the “I already know” trap; assume far too much and too often; miss opportunities – to clarify and/or […]
The Whys and Ways of Assertiveness (with Webinar)
This article was originally written for Charity Village who has graciously invited me back to present another webinar on May 31 at 1pm ET. The topic is “The Whys and Ways of Assertiveness at Work and is complimentary. NOTE: spaces are limited for the ‘live’ event. The first 1,000 to log into the webinar will get a ‘live’ spot. We […]
Networking: 5 Easy Ways to Break the Ice
5 Easy Ways to Bring Conversational Intelligence® to Your Professional Networking I had a coaching session with one of my clients this week. We’ll call him “Jamal” for now. He is trying to change career paths and has been doing all the right things. Except for one area. He confessed to having some difficulty in […]
Hub Talk: No More “Icky Networking”
Complimentary Hub Talk (via Zoom) – Brought to you by Big Cheese Coaching / Facilitated by Eileen Chadnick In an earlier post, I wrote about 10 Common Career-Limiting Mistakes You Want to Avoid. One of those mistakes relates to “networking blahs”. I talk to a lot of people who have an aversion to networking. Does […]
What’s Your Intention (Word or Theme) for 2018? Here’s Mine….
UPDATE (December 10, 2020) — a brand new set of questions are coming sooooon! Want in? Make sure to check back at my website — or better yet, sign up for my newsletter and get them delivered right to your inbox. You’ll be first in the queue to get them. — Back to Original Post… […]
Eileen
Betty-Anne, thank for this! I'm glad you like
Betty-Anne Howard
I love how you’ve adapted your year in review an