A version of this article has also been published at the Globe and Mail. We’re back to the busy season! Are you back to juggling giant loads? Feeling overwhelmed? Managing busy work (and life) loads calls on many skills and notably, the skill of saying ‘no’. Do you have trouble saying no? Are you addicted […]
Goals…I love a good, shiny goal. When it’s the ‘right goal’, it boosts my spirits, gives me a renewed sense of purpose – and totally energizes me. I talk about goals a lot; with my career coaching and leadership coaching clients and in a variety of other contexts. For instance, earlier this month, I presented […]
This article is about career detours. The good, and sometimes not so good. How to recognize when you are on a good ‘detour’; when you might be stuck, how to find your way back? It builds on a previous article I wrote (Put Some Zig Zag Into Your Career). Takes about 11- 14 minutes to […]
NOTE: This article was first written for the Globe and Mail Careers, Leadership Lab. ***UPDATE — a quick note before you read the article below: Something’s New for emerging leaders – you’ll want to hear more so get on the priority list –> Psst Something’s Coming for Emerging Leaders). Now back to the article just below…. […]
Note: this article is adapted from an original post from my communications site (Chadnick Communications). We all have those moments when we have inadvertently said the wrong thing or held back and didn’t say what needed to be said. Sometimes these moments are benign. Other times not so much. Every word, phrase, interaction – or even […]
Every word, phrase, interaction, or even silence can have a ripple effect for good, better, or worse…. What makes a conversation good? Not good? What creates trust? Distrust? Much of my work these past years has engaged others in these and other related questions — about their conversational, communications, and relationship efficacy. I am trained […]
Feeling the winter blahs? Lost sight of those shiny goals from the new year? Losing ‘steam’? In my last post (“Ahh February”), I shared a story about how my father taught me some valuable life lessons – notably, the importance of pacing. The context was related to long-distance running but the lessons were valuable for […]
“Ahh February” is a Two Part Series. See “Ahh February, Part 2” for a few good ideas on keeping your ‘mojo’ going throughout the year, particularly getting through ‘Feb and Winter blahs’. — Here’s something you may not know about me: When I was a teenager, I ran full-distance marathons. I come from a running […]
NOTE: I wrote this article some years ago for the Globe and Mail. I realized I never posted here on this blog. Worth a read – Zig Zag is increasingly the norm for many. See original Globe Article here. Ah, the dilemmas of navigating a modern career. In the past, progress was usually defined by linear, […]
Do you have your word or theme for 2019 yet? This is one of the questions that I ask each year in my annual iteration of 12 Questions to Complete the Year and Start Anew”. I didn’t find my theme until well into the first week in January when it found me. I was finally relaxing and […]
6+ Habits for Managing Anxiety in Times of Coronavirus: From bad to better
Don’t let Covid 19 stop you from being on your best toes! Virtual courses, webinars, group learning available now.
Letter from Eileen Chadnick: How Can I Help? Support during Covid 19
How to Stay Grounded in midst of Covid 19. With tips if you’ve never worked from home
Pssst. Something’s Coming for Emerging/Aspiring Leaders. Be first to hear more and get on the priority list.
Millennials: It’s Your Time – Are you Ready?