Big Cheese Blog
The Hope Index – And How to Boost it!
**VIDEO: Eileen Talks about The Hope Index and Shares Tips!** Early in this new year, I’ve been thinking (and feeling) a lot about hope. How about you? Feeling hopeful? Hopeless? Something in between? You might say it varies and fluctuates depending on what’s going on...
Before Kicking 2020 to the Curb, Reflect on These 12 Questions and Get Ready for 2021
Ready to say goodbye to 2020? Before you kick it to the curb (ohh so tempting to kick it hard, really hard) -- take some time to reflect on this year's guided questions (9th year edition of my 12 year-end Questions).... Well that was a bust. Didn't see it coming....
Managing Virtually in Times of a Pandemic – 10 Good Ideas
Managing virtual teams isn't a new topic. But managing teams that have been thrown into a virtual working context during a pandemic - well, that's a little different. Recently, I had an opportunity to design and facilitate a workshop (delivered virtually of course) on...
A “Spring” Take on Resilience
Often at this time of the year, I write about a spring-related theme that connects to our personal and professional lives. In past years I shared some 'spring forward' ideas. This year, in Toronto, spring weather was very late to come. We had snow in mid May!! But...
Six+ Good (and Bad) Habits for Stress & Anxiety in Times of Coronavirus
Here we are well into the Covid 19 Pandemic. It’s been about two months (at the time of writing this) since the pandemic put a hard stop to what used to be our ‘normal’ ways of life. Since then we’ve nearly all experienced an unprecedented level of change,...
How Can I Help? Support in Times of Covid 19
Hello, Eileen Chadnick here.....Principal of Big Cheese Coaching. Thinking of how I can help you in these times of Covid 19... As our world continues to spin amidst the Covid 19 pandemic, we are all experiencing an unprecedented level of change, uncertainty, and...
In Times of Coronavirus/Covid 19 (a Poem)
This is a time of tremendous difficulty and uncertainty. How are you making sense of it? Amidst all the swirly, scary circumstances, we have to find our way to navigate this new, constantly changing, 'normal' -- with strength, optimism, and a dose of humour! One of my...
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