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Leaders – Are Your People Overwhelmed?

***Want to see the video version of this blog article? See it here!*** As a leader, how would you handle this situation? A manager writes to the Globe and Mail’s Career “nine to five” column: A direct report frequently displays strong emotions in the workplace. Notably, they frequently tear-up; are seen crying in the hallway. […]

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Start Your Year Right With This One Powerful Question

***NOTE*** — There is also a VIDEO version of this article. Scroll down towards end of post for the link.  If you’ve taken time to reflect on any or all of the “12 Questions” I shared in December you’ve likely come up with some insights, ideas, and aspirations for the year ahead (aka your ‘vision […]

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Vision 2020: 12 Questions to Look Back & Plan Ahead

Note: a version of this article is also now published at the Globe and Mail.  Wow. Another year soon to be behind us. Swoosh!! Where did it go? If you have been following me, you know it’s time for my annual “12 Questions” — guided reflection prompts to help you complete your year and plan […]

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Take a Gratitude Tour

In the spirit of Canadian Thanksgiving, this post is dedicated to all my lovely clients who help me grow and learn right along with them!  A young leader whom I’d been working with on career exploration just landed a job offer (hurrah!). She wanted to talk about strategies for her upcoming first days and early weeks in her new role […]

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The Myth of “Yes”

A version of this article has also been published at the Globe and Mail. We’re back to the busy season! Are you back to juggling giant loads? Feeling overwhelmed? Managing busy work (and life) loads calls on many skills and notably, the skill of saying ‘no’. Do you have trouble saying no? Are you addicted […]

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Got Goals? Fuel Up – Career, Leadership, Life!

Goals…I love a good, shiny goal. When it’s the ‘right goal’, it boosts my spirits, gives me a renewed sense of purpose – and totally energizes me. I talk about goals a lot; with my career coaching and leadership coaching clients and in a variety of other contexts. For instance, earlier this month, I presented […]

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Career Detours – For Good, Better, or Worse

This article is about career detours. The good, and sometimes not so good. How to recognize when you are on a good ‘detour’; when you might be stuck, how to find your way back? It builds on a previous article I wrote (Put Some Zig Zag Into Your Career). Takes about 11- 14 minutes to […]

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He/She Said What!!?? 5 Communications Blunders From the Top

Note: this article is adapted from an original post from my communications site (Chadnick Communications). We all have those moments when we have inadvertently said the wrong thing or held back and didn’t say what needed to be said. Sometimes these moments are benign. Other times not so much. Every word, phrase, interaction – or even […]

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A Few Good Habits: “Ahh February” Part 2

Feeling the winter blahs? Lost sight of those shiny goals from the new year? Losing ‘steam’? In my last post (“Ahh February”), I shared a story about how my father taught me some valuable life lessons – notably, the importance of pacing. The context was related to long-distance running but the lessons were valuable for […]

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Ahh February…(Part 1)

“Ahh February” is a Two Part Series. See “Ahh February, Part 2” for a few good ideas on keeping your ‘mojo’ going throughout the year, particularly getting through ‘Feb and Winter blahs’. — Here’s something you may not know about me: When I was a teenager, I ran full-distance marathons. I come from a running […]

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