Ease RSS feed

sunset-1815991_1920

What’s Your Intention (Word or Theme) for 2018? Here’s Mine….

The last question in my annual list of  12 Year-end Questions always asks for a theme or mantra to capture intentions for the year ahead.   Last year my theme was “Less is More.”. I kind of failed miserably at that. Instead I took on more. Did more. And still want to do more. And then got a bit […]

Continue Reading · Comments { 0 }
Fall coming

Six Ways to Beat the Back to September Blues

If you have been with me for some time you know I’ve written many articles offering tips on how to deal with the ‘back to work blues’ – after a holiday; at the end of summer; or the beginning of the new year. This post draws is from the archives — thought I’d repost again….enjoy! […]

Continue Reading · Comments { 0 }
Ease-title

Summer Reading – The “Ease Book Give-Away”

It’s Summer time. When the living is (supposed to be) easy….. It’s the Ease Book Summer Give-away! It’s summer and the ‘livin’ is (supposed to be) easy. To celebrate the season, I’ve decided to share a bunch of content from my book, Ease, for you to read at your leisure — and get you ready […]

Continue Reading · Comments { 0 }
find purpose

When Nothing is Wasted – Everything has Purpose

“Nothing is wasted. Everything has purpose.” I’ve been living in this mantra a lot these days. I’ve been using it with myself and with my clients. It’s a powerful perspective booster and the more I live into it the more I truly believe it. Not every experience feels useful, worthy, successful, or even on the […]

Continue Reading · Comments { 0 }
Intuitive-Listening-200x300

Supercharge Your Listening Skills

NOTE: A version of this article was written for Charity Village. They are hosting a Webinar that I will be presenting — and you are invited. Scroll down — and see here for more! Think of a time when you were in a conversation and you felt truly heard. What did that feel like? Chances […]

Continue Reading · Comments { 0 }
success-arrow

Ready, Set, Go – with 5 Best Practices for Success

I love a shiny new year. It holds so much promise. If you reflected on some of the 12 Questions to Look Beyond and Plan Ahead then you might be thinking about goals, opportunities and challenges for the year ahead. To be on your best game  it’s a good idea to have some really solid rituals, good habits, […]

Continue Reading · Comments { 0 }
Driving on an empty road towards the setting sun and sunbeams to upcoming new 2017 year and leaving 2016 behind. Concept for success and passing time.

Look Back To Plan Ahead – 12 Year-end Reflection Questions

Note: A version of this article was also published at the Globe and Mail as well as the Huffington Post The end of the year is a time to reflect, take stock of the year past, and plan for the year ahead. Each year I share an article with 12 questions to help guide a year-end […]

Continue Reading · Comments { 0 }
holiday-stress-2011

Manage the “Season of Rush” With Ease

(A seasonal favorite – reposting this article as a reminder as we enter the last few weeks of the year) A version of this article has also been published in the Globe and Mail. See it here! It’s that time of the year: finishing off work assignments for the year-end; making plans for the year […]

Continue Reading · Comments { 0 }
Happy-woman-Fotolia_12331389_Subscription_XXL

5 Ways to Beat the Back to Work Blues

UPDATE NOTE: Are you suffering from back to work blahs? This article was originally written in 2014 but the tips are still relevant for today as you get into the back to work mode after a holiday. I am reposting to help make your ‘re-entry’ back to work easier.  — I can’t believe I did that. I just […]

Continue Reading · Comments { 0 }
knishtradishnew

The Neuroscience of Making Potato Knishes (with Ease Excerpt)

My Recipe for Recharging Creativity and “Think-ability” Do you ever feel like your thinking is a little sluggish – maybe even stuck? You have a problem but can’t think your way through it? Or a creative challenge and you are feeling anything but creative? I experience my own share of this. And thankfully, I have […]

Continue Reading · Comments { 0 }