This is the time of year when people are most likely to set goals. Get in shape, eat better, budget smarter, work wiser, and live better.. ….? How...
Eileen Chadnick
The Year of the Brain: 10 Things I learned and Why You Should Too
UPDATE NOTE: A version of this article has also been published at my Huffington Post blog. See it here! --- T’is the season for lists! A year in...
12 Questions to Complete the Year and Start Anew (2013/2014 version)
UPDATE: There’s a brand new set of questions for Dec 2020/Jan 2021! Get them here: Before you kick 2020 to the curb ask these 12 Questions Back to...
News Release: New book (Ease) — Manage Overwhelm in Times of Crazy Busy
News Release: Are times of ‘crazy busy’ now the new normal? According to Eileen Chadnick, a leadership and work-life coach and author of a new book,...
3 Ways to Get Ease. Literally. My Book is Here!
I just received my first hard copies of my new book, Ease , last week! I've had many people share with me they were looking forward to reading Ease...
Positivity at Work
I've been swimming blissfully in the study and application of positivity for quite some time and lately have ramped it up a notch. I have always...
Advance Praise for Ease
Further to my last post about my upcoming book, Ease, I will be announcing the 'come and get it' date real soon. For now, I wanted to share with...
Ease (book) Pre-Launch Update
UPDATE ON EASE - Pre-launch News: The T's are crossed. The i's are dotted. The book is now in the stages of design, production and....drum roll...
Three Ways to Boost Your Career Mojo (Brainworks series)
This article was also posted on the Globe and Mail. George is bored. Work has been in a lull for months without any new challenges or interesting...
Six Ways to Tame Your Stressed Brain
A slightly shorter version of this article has also been published in the Globe and Mail Careers. The Scenario: It is late afternoon and a busy...