Archive | February, 2019

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A Few Good Habits: “Ahh February” Part 2

Feeling the winter blahs? Lost sight of those shiny goals from the new year? Losing ‘steam’? In my last post (“Ahh February”), I shared a story about how my father taught me some valuable life lessons – notably, the importance of pacing. The context was related to long-distance running but the lessons were valuable for […]

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February

Ahh February…(Part 1)

“Ahh February” is a Two Part Series. See “Ahh February, Part 2” for a few good ideas on keeping your ‘mojo’ going throughout the year, particularly getting through ‘Feb and Winter blahs’. — Here’s something you may not know about me: When I was a teenager, I ran full-distance marathons. I come from a running […]

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