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Ready, Set, Go – with 5 Best Practices for Success

I love a shiny new year. It holds so much promise. If you reflected on some of the 12 Questions to Look Beyond and Plan Ahead then you might be thinking about goals, opportunities and challenges for the year ahead. To be on your best game  it’s a good idea to have some really solid rituals, good habits, […]

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(Webinar – free): Finding Ease in Times of “Crazy Busy”

According to a recent Globe and Mail study, 59% of Canadians feel stress out and unable to manage the pressure, and as a result they are less satisfied with work, less productive, and less healthy. Hmmm.  That’s no fun. Further more, 67% say their current job expectations feel too demanding. If you can relate then […]

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