Tag Archives | gratitude

2014-2015 year end pic

12 Year-end Reflection Qs: What Went Well? And more….

You can also see a version of this post in the Globe and Mail here. In the mad dash through December to the end of the year, it’s easy to be swept into the busyness of the season. But amidst the ‘crazy busy’ rush, do take a bit of time for yourself to reflect on […]

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gratitude

The Whys and Ways of Gratitude

(October 2015 Note: This was posted last year but worth a revisit! Also this article has also appeared on the Huffington Post) Gratitude: Being aware of and thankful for the good things that happen; taking time to express thanks. (from VIA Character.org) It’s that time of the year when gratitude is top of mind and in […]

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