Tag Archives | Ease

holiday-stress-2011

Manage the “Season of Rush” With Ease

(A seasonal favorite – reposting this article as a reminder as we enter the last few weeks of the year) A version of this article has also been published in the Globe and Mail. See it here! It’s that time of the year: finishing off work assignments for the year-end; making plans for the year […]

Continue Reading · Comments { 0 }
Happy-woman-Fotolia_12331389_Subscription_XXL

5 Ways to Beat the Back to Work Blues

UPDATE NOTE: Are you suffering from back to work blahs? This article was originally posted on my blog in 2014 but the tips are still relevant for today as we get into the back to work mode this September. I am reposting.  Enjoy and here’s to looking forward to good things to come in the shiny new season!  — […]

Continue Reading · Comments { 0 }
knishtradishnew

The Neuroscience of Making Potato Knishes (with Ease Excerpt)

My Recipe for Recharging Creativity and “Think-ability” Do you ever feel like your thinking is a little sluggish – maybe even stuck? You have a problem but can’t think your way through it? Or a creative challenge and you are feeling anything but creative? I experience my own share of this. And thankfully, I have […]

Continue Reading · Comments { 0 }
August

August is like Sunday…

***UPDATE*** This article was originally posted in 2014. It’s worth a replay! Also see my article adapted from this blog post on Huffington Post: Six Ways to Beat the Back to September Blues. —- It’s early days in August and we still have time left in the summer. But September is lurking around the corner….beckoning, […]

Continue Reading · Comments { 0 }
New 2016 Year 3d text on white background

11 Ways to Bring The Best of You Forward into 2016

NOTE: This article is now also published at the Huffington Post. It’s a shiny new year. Welcome aboard! Before we get swept into the swirl of busy (oh, are you there already?), let’s think about how to keep the ‘shine’ on for the weeks/months/year ahead.  I’ll be asking you to reflect on your year past this […]

Continue Reading · Comments { 0 }
little dog and big dog

TINY is the new BIG– when it comes to goals.

NOTE: This is a repost of an article published earlier on my blog and at the Globe and Mail. Worth a revisit given it ’tis the season for goal-setting. As well, I will be giving a free Webinar on goals, Feb 23, 2015 (UPDATE NOTE: this webinar has passed – I will offer it again….timing to […]

Continue Reading · Comments { 0 }
confused_2

Career Confusion? 3 Tips to Navigate When Unsure “What’s Next”

Change is Messy. Have you heard this expression – “Change is Messy”? It’s something I’ve heard — and said — many times over the years. In the coaching profession our work is often about helping our clients create and navigate change. And in our own lives – well, let’s just say that I’ve created and […]

Continue Reading · Comments { 0 }
time_management (2)

5 Ways to Slow Down Time This Summer

This post was originally written last year (June 2014). I thought it was worth a repost and a slight update. Here’s to more time this summer….enjoy! This past spring, I was invited to speak at a library on the topic of  “Time Management”.  I accepted the invitation with the caveat that what I would really […]

Continue Reading · Comments { 0 }
to do list

In Defense of the Lowly “To Do List” (TDL)

Good Thinking Series: Are you Writing it Down? A version of this article is now also available on Huffington Post. Too much to do is the sounding battle cry of today’s work warriors. How do you stay on top of it all in times of ‘crazy busy’? Do you write To Do Lists (TDL)? Does this […]

Continue Reading · Comments { 0 }
successful exec

Teleclass Series: Seriously Positive

Stay Tuned for New Tele-class Series Coming this Fall. See below of one that we did in the spring (great success!). We will do more like this — and others too. Check back again on my site or sign up for my newsletter to hear of new tele-classes, webinars, etc. coming up (note: some are free; […]

Continue Reading · Comments { 0 }