Meet Eileen

Welcome! I’m Eileen Chadnick, principal of Big Cheese Coaching.  I founded Big Cheese Coaching in 2003 to inspire greater personal, professional and organizational wellbeing.  What is it to love your work and your life? To excel, flourish and….

What I Do

Career Coaching, Leadership Development, Executive Coaching; Workshops & Webinars; Assessments; Expertise in Emotional Intelligence, Conversational Intelligence, Positivity, Communications, Leadership – and more.

Eileen’s Book

What would it be like to experience more ease in your work and life? Check out Eileen’s book: Ease offering “ease-y” tips and strategies to manage overwhelm in times of “crazy busy”. Easy but backed by neuroscience and more.

Latest Blog Posts

Vision 2020: 12 Questions to Look Back & Plan Ahead

Vision 2020: 12 Questions to Look Back & Plan Ahead

UPDATE: There's a brand new set of questions for Dec 2020/Jan 2021! Get them here: Before you kick 2020 to the curb ask these 12 Questions --- Now back to original post for Dec 2019: a version of this article is also now published at the Globe and Mail.  Wow. Another...

Take a Gratitude Tour

Take a Gratitude Tour

In the spirit of Canadian Thanksgiving, this post is dedicated to all my lovely clients who help me grow and learn right along with them!  A young leader whom I’d been working with on career exploration just landed a job offer (hurrah!)....

The Myth of “Yes”

The Myth of “Yes”

A version of this article has also been published at the Globe and Mail. We're back to the busy season! Are you back to juggling giant loads? Feeling overwhelmed? Managing busy work (and life) loads calls on many skills and notably, the skill of saying ‘no’. Do you...

Got Goals? Fuel Up – Career, Leadership, Life!

Got Goals? Fuel Up – Career, Leadership, Life!

Goals…I love a good, shiny goal. When it’s the ‘right goal’, it boosts my spirits, gives me a renewed sense of purpose – and totally energizes me. I talk about goals a lot; with my career coaching and leadership coaching clients and in a variety of other contexts. For...

Career Detours – For Good, Better, or Worse

Career Detours – For Good, Better, or Worse

This article is about career detours. The good, and sometimes not so good. How to recognize when you are on a good ‘detour’; when you might be stuck, how to find your way back? It builds on a previous article I wrote (Put Some Zig Zag Into Your Career). Takes about...

Leadership Conversations: Build Trust or Break it?

Leadership Conversations: Build Trust or Break it?

NOTE: This article was first written for the Globe and Mail Careers, Leadership Lab. --- Ahh, that trust thing – when you have it, everything is good. Without it, so much can go wrong. It takes time to build up trust and yet only a fraction of a second to break it....

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