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5 Ways to Beat the Back to Work Blues

UPDATE NOTE: Are you suffering from back to work blahs? This article was originally posted on my blog in 2014 but the tips are still relevant for today as we get into the back to work mode this September. I am reposting.  Enjoy and here’s to looking forward to good things to come in the shiny new season!  — […]

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Focus + Flow: Hard Work But Without the Struggle

This article is reposted from my first blog (TGIMworklife). It was first written in January 2007 and was one of the first posts in that brand new blog. You can read the original version here if you like. A slightly revised version follows below.  P.S Who knew back then that I”d write a book called […]

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12 Questions for the Year-End and New Year

This was first posted on my TGIMworklife blog. And later on it turned into a similar article in the Globe and Mail.  T’is the season! Each December, I honour my annual tradition of reflecting on the year past and the year ahead. I focus this reflection with 12 questions and share them on my blog and newsletter. […]

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Can You Sleep Your Way to a Great Job? 7 Tips

Can you sleep your way to a great job? I think likely not. But I know if you don’t sleep well, that can be a show-stopper to a great work-life.  Lack of sleep can get in the way of your performance, your edge and your mojo!   Not enough sleep — is becoming an issue […]

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Rest and Recovery: The Keys To High Performance

A version of this article was first published on my earlier blog that I called “tgimworklife”. I’ve now UPDATED it for January 2017 here… The notion of balance took on a whole new meaning for me these past few months. September through most of December tends to be my busiest season. Well, actually, these days every season […]

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