New Website for Big Cheese Coaching

Welcome to the new website for Big Cheese Coaching! If you are a returning visitor you will see a lot of change. For one, we’ve lost our dash! Yes, the new url is now a little ‘sleeker’:  www.Bigcheesecoaching.com. The old one had a dash (Bigcheese-coaching.com)…..it kind of slowed you down from getting here didn’t it? What […]

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12 Questions for the Year-End and New Year

This was first posted on my TGIMworklife blog. And later on it turned into a similar article in the Globe and Mail.  T’is the season! Each December, I honour my annual tradition of reflecting on the year past and the year ahead. I focus this reflection with 12 questions and share them on my blog and newsletter. […]

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Can You Sleep Your Way to a Great Job? 7 Tips

Can you sleep your way to a great job? I think likely not. But I know if you don’t sleep well, that can be a show-stopper to a great work-life.  Lack of sleep can get in the way of your performance, your edge and your mojo!   Not enough sleep — is becoming an issue […]

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Rest and Recovery: The Keys To High Performance

A version of this article was first published on my earlier blog that I called “tgimworklife”. I’ve now UPDATED it for January 2017 here… The notion of balance took on a whole new meaning for me these past few months. September through most of December tends to be my busiest season. Well, actually, these days every season […]

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personal

Personal Wellbeing

Do you ever find yourself asking: Where did the day go? Where did the week go? Where did the years go?? Does life sometimes feel a bit like a blurr? Maybe life and work are going great but you could use a bit of a refresher to get back your spark, your energy — your […]

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professional

Professional Wellbeing

Personal, professional and organizational wellbeing are all connected. But within each area, we can focus on specific dimensions. Let’s start with Professional Wellbeing…. A vision for professional wellbeing:  You work and live in congruence with your values, strengths and talents. You are actualizing your potential and pursuing meaningful goals. You are developing or refining new skills and […]

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organizational

Organizational Wellbeing

At Big Cheese Coaching, we take wellbeing seriously. It’s the foundation of our work and at the core of our mission: To inspire personal, professional and organizational wellbeing. All three are connected. To be your best at work and in life, you need to pay attention to your ‘whole’ self both at work and in […]

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