Archive | December, 2013

iStock_000003214274XSmall

Is Positivity On Your New Year’s Resolutions/Goals List? It Should Be.

This is the time of year when people are most likely to set goals. Get in shape, eat better, budget smarter, work wiser, and live better.. ….? How about you? Are you declaring goals that will help you step up your game in 2014 to be a better version of yourself? Nothing wrong with that. […]

Continue Reading · Comments { 1 }
Brain (microsoft)

The Year of the Brain: 10 Things I learned and Why You Should Too

UPDATE NOTE: A version of this article has also been published at my Huffington Post blog. See it here!  — T’is the season for lists! A year in review of ____(fill in the blank); the top 10 list of __ (fill in the blank). There’s a list for everything and I’ve got several of my own. […]

Continue Reading · Comments { 0 }
iStock (2014)

12 Questions to Complete the Year and Start Anew (2013/2014 version)

It is once again  time for my annual tradition of sharing 12 Questions to help you complete the year past and reflect on the year ahead. This is my favorite time of the year for reflecting. To be your best, it is imperative to have a foundation of personal awareness. Journaling is a great way […]

Continue Reading · Comments { 2 }
Ease-Book-Cover

News Release: New book (Ease) — Manage Overwhelm in Times of Crazy Busy

News Release: Are times of ‘crazy busy’ now the new normal? According to Eileen Chadnick, a leadership and work-life coach and author of a new book, Ease, the season of rush is now year-round. Demands of work and life continue to accelerate to unprecedented levels.  In Ease, Chadnick offers strategies to manage overwhelm in times […]

Continue Reading · Comments { 0 }