It is once again time for my annual tradition of sharing 12 Questions to help you complete the year past and reflect on the year ahead. This is my favorite time of the year for reflecting. To be your best, it is imperative to have a foundation of personal awareness. Journaling is a great way […]
New Book now available! "Ease" (Manage Overwhelm for Times of "Crazy Busy"): Read here for more.
Boost Your Positivity at Work: Read here for more.
Six Ways to Tame Your Stressed Brain: Read here for more.
See Eileen's latest "Ask a Coach" articles in the Globe and Mail here.